10.3 km | 01:06:02 | 06:24/km日期: 2018-05-08 09:46 - 總爬升: 321 m - 地點: 183 - 天氣: 熱 - 卡路里: 595 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'08" / 04'57" / 05'23" / 05'38" / 07'56" / 06'43" / 10'57" / 05'55" / 06'18" / 05'18" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'11") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'22" (+00'25") | 1000 / 3000 |
4 | | 05'37" (+00'40") | 1000 / 4000 |
5 | | 07'56" (+02'59") | 1000 / 5000 |
6 | | 06'43" (+01'46") | 1000 / 6000 |
7 | | 10'56" (+05'59") | 1000 / 7000 |
8 | | 05'53" (+00'56") | 1000 / 8000 |
9 | | 06'18" (+01'21") | 1000 / 9000 |
10 | | 05'17" (+00'20") | 1000 / 10000 |
11 | | 05'59" (+01'02") | 305 / 10305 |
5月累積里程 :
202.38 km adidas boston6 累積 :
1898.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 05'23" | 00:15'28" |
4 | 05'38" | 00:21'06" |
5 | 07'56" | 00:29'02" |
6 | 06'43" | 00:35'45" |
7 | 10'57" | 00:46'42" |
8 | 05'55" | 00:52'37" |
9 | 06'18" | 00:58'55" |
10 | 05'18" | 01:04'13" |
10.3 | 05'59" | 01:06'03" |