8.3 km | 00:46:43 | 05:39/km日期: 2018-05-07 17:52 - 總爬升: 142 m - 卡路里: 611 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 05'28" / 05'32" / 05'37" / 05'40" / 05'23" / 05'46" / 05'34" / 05'49" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'33") | 1000 / 1000 |
2 | | 05'30" (+00'07") | 1000 / 2000 |
3 | | 05'38" (+00'15") | 1000 / 3000 |
4 | | 05'39" (+00'16") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'45" (+00'22") | 1000 / 6000 |
7 | | 05'34" (+00'11") | 1000 / 7000 |
8 | | 05'48" (+00'25") | 1000 / 8000 |
9 | | 05'44" (+00'21") | 250 / 8250 |
5月累積里程 : 171.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 05'37" | 00:16'37" |
4 | 05'40" | 00:22'17" |
5 | 05'23" | 00:27'40" |
6 | 05'46" | 00:33'26" |
7 | 05'34" | 00:39'00" |
8 | 05'49" | 00:44'49" |
8.3 | 05'43" | 00:46'15" |