16.2 km | 07:19:27 | 27:03/km日期: 2018-05-06 02:02 - 總爬升: 1651 m - 平均心率: 123 - 卡路里: 1721 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 20'16" / 24'56" / 12'31" / 23'05" / 27'57" / 23'16" / 16'05" / 15'52" / 17'06" / 28'36" / 27'17" / 26'29" / 33'51" / 39'15" / 38'00" / 48'43" / 67'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'16" (+07'45") | 1000 / 1000 |
| 2 | | 24'55" (+12'24") | 1000 / 2000 |
| 3 | | 12'31" | 1000 / 3000 |
| 4 | | 23'05" (+10'34") | 1000 / 4000 |
| 5 | | 27'56" (+15'25") | 1000 / 5000 |
| 6 | | 23'16" (+10'45") | 1000 / 6000 |
| 7 | | 16'04" (+03'33") | 1000 / 7000 |
| 8 | | 15'51" (+03'20") | 1000 / 8000 |
| 9 | | 17'05" (+04'34") | 1000 / 9000 |
| 10 | | 29'01" (+16'30") | 235 / 9235 |
| 11 | | 26'27" (+13'56") | 1000 / 10235 |
| 12 | | 36'56" (+24'25") | 359 / 10594 |
| 13 | | 25'32" (+13'01") | 1000 / 11594 |
| 14 | | 30'33" (+18'02") | 1000 / 12594 |
| 15 | | 39'41" (+27'10") | 1000 / 13594 |
| 16 | | 35'21" (+22'50") | 1000 / 14594 |
| 17 | | 44'36" (+32'05") | 1000 / 15594 |
| 18 | | 55'51" (+43'20") | 646 / 16241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 147.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'16" | 00:20'16" |
| 2 | 24'56" | 00:45'12" |
| 3 | 12'31" | 00:57'43" |
| 4 | 23'05" | 01:20'48" |
| 5 | 27'57" | 01:48'45" |
| 6 | 23'16" | 02:12'01" |
| 7 | 16'05" | 02:28'06" |
| 8 | 15'52" | 02:43'58" |
| 9 | 17'06" | 03:01'04" |
| 10 | 28'36" | 03:29'40" |
| 11 | 27'17" | 03:56'57" |
| 12 | 26'29" | 04:23'26" |
| 13 | 33'51" | 04:57'17" |
| 14 | 39'15" | 05:36'32" |
| 15 | 38'00" | 06:14'32" |
| 16 | 48'43" | 07:03'15" |
| 16.2 | 67'33" | 07:19'34" |
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