16.5 km | 01:42:31 | 06:12/km日期: 2018-05-06 04:59 - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'15" / 05'50" / 05'53" / 06'02" / 06'03" / 05'58" / 05'48" / 05'40" / 10'07" / 05'56" / 06'03" / 06'02" / 06'43" / 06'11" / 07'09" / 06'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'45" (+01'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 06'03" (+00'24") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 06'42" (+01'03") | 1000 / 13000 |
| 14 | | 06'11" (+00'32") | 1000 / 14000 |
| 15 | | 07'08" (+01'29") | 1000 / 15000 |
| 16 | | 06'52" (+01'13") | 1000 / 16000 |
| 17 | | 06'35" (+00'56") | 509 / 16509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 170.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 05'58" | 00:36'01" |
| 7 | 05'48" | 00:41'49" |
| 8 | 05'40" | 00:47'29" |
| 9 | 10'07" | 00:57'36" |
| 10 | 05'56" | 01:03'32" |
| 11 | 06'03" | 01:09'35" |
| 12 | 06'02" | 01:15'37" |
| 13 | 06'43" | 01:22'20" |
| 14 | 06'11" | 01:28'31" |
| 15 | 07'09" | 01:35'40" |
| 16 | 06'52" | 01:42'32" |
| 16.5 | 06'34" | 01:45'53" |
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