10.0 km | 01:17:47 | 07:44/km日期: 2018-05-05 16:51 - 卡路里: 761 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 07'07" / 07'24" / 07'26" / 07'26" / 13'22" / 07'39" / 08'08" / 08'25" / 08'25" / 07'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 1000 / 1000 |
2 | | 07'23" (+00'16") | 1000 / 2000 |
3 | | 07'25" (+00'18") | 1000 / 3000 |
4 | | 07'25" (+00'18") | 1000 / 4000 |
5 | | 07'31" (+00'24") | 1000 / 5000 |
6 | | 07'38" (+00'31") | 1000 / 6000 |
7 | | 08'07" (+01'00") | 1000 / 7000 |
8 | | 08'25" (+01'18") | 1000 / 8000 |
9 | | 08'25" (+01'18") | 1000 / 9000 |
10 | | 07'54" (+00'47") | 1000 / 10000 |
11 | | 07'19" (+00'12") | 49 / 10049 |
5月累積里程 : 62.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'24" | 00:14'31" |
3 | 07'26" | 00:21'57" |
4 | 07'26" | 00:29'23" |
5 | 13'22" | 00:42'45" |
6 | 07'39" | 00:50'24" |
7 | 08'08" | 00:58'32" |
8 | 08'25" | 01:06'57" |
9 | 08'25" | 01:15'22" |
10 | 07'55" | 01:23'17" |
10.0 | 07'08" | 01:23'38" |