9.2 km | 00:54:33 | 05:57/km日期: 2018-05-05 05:58 - 卡路里: 610 Cal - 總步數: 9064 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'04" / 06'05" / 05'43" / 05'45" / 06'08" / 06'04" / 05'42" / 05'58" / 05'51" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'20") | 1001 / 1001 | 165 / 99 |
2 | | 05'53" (+00'10") | 1033 / 2035 | 169 / 100 |
3 | | 05'43" | 1006 / 3041 | 167 / 104 |
4 | | 05'46" (+00'03") | 1006 / 4047 | 163 / 105 |
5 | | 06'07" (+00'24") | 1008 / 5055 | 169 / 96 |
6 | | 05'57" (+00'14") | 1007 / 6062 | 167 / 100 |
7 | | 05'46" (+00'03") | 1000 / 7062 | 160 / 107 |
8 | | 05'58" (+00'15") | 1007 / 8070 | 168 / 99 |
9 | | 05'52" (+00'09") | 1007 / 9077 | 162 / 104 |
10 | | 05'45" (+00'02") | 162 / 9240 | 169 / 102 |
5月累積里程 :
44.25 km mizuno wave rider 20 wave rider 20 累積 :
810.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 05'43" | 00:17'52" |
4 | 05'45" | 00:23'37" |
5 | 06'08" | 00:29'45" |
6 | 06'04" | 00:35'49" |
7 | 05'42" | 00:41'31" |
8 | 05'58" | 00:47'29" |
9 | 05'51" | 00:53'20" |
9.2 | 07'30" | 00:54'33" |