12.0 km | 01:04:00 | 05:19/km日期: 2014-02-07 19:06 - 地點: 體育場 - 天氣: 涼 - 卡路里: 949 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'46" / 05'23" / 05'19" / 05'16" / 05'17" / 05'18" / 05'21" / 05'16" / 05'16" / 04'57" / 04'54" / 05'15" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'51") | 1003 / 1003 |
| 2 | | 05'23" (+00'30") | 1011 / 2015 |
| 3 | | 05'19" (+00'26") | 1004 / 3020 |
| 4 | | 05'16" (+00'23") | 1006 / 4026 |
| 5 | | 05'16" (+00'23") | 1009 / 5035 |
| 6 | | 05'19" (+00'26") | 1003 / 6038 |
| 7 | | 05'19" (+00'26") | 1015 / 7054 |
| 8 | | 05'15" (+00'22") | 1007 / 8061 |
| 9 | | 05'15" (+00'22") | 1005 / 9067 |
| 10 | | 04'55" (+00'02") | 1013 / 10080 |
| 11 | | 04'53" | 1007 / 11087 |
| 12 | | 05'19" (+00'26") | 1006 / 12094 |
2月累積里程 :
202.35 km 
ASICS SKYSENSOR GLIDE-WIDE 累積 :
524.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'23" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'16" | 00:21'44" |
| 5 | 05'17" | 00:27'01" |
| 6 | 05'18" | 00:32'19" |
| 7 | 05'21" | 00:37'40" |
| 8 | 05'16" | 00:42'56" |
| 9 | 05'16" | 00:48'12" |
| 10 | 04'57" | 00:53'09" |
| 11 | 04'54" | 00:58'03" |
| 12 | 05'15" | 01:03'18" |
| 12.0 | 29'10" | 01:04'00" |
展開計圈分析
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