6.1 km | 00:28:41 | 04:43/km日期: 2018-05-03 21:20 - 卡路里: 437 Cal - 平均步頻: 174
Pace: 05'31" / 04'58" / 04'32" / 04'25" / 04'33" / 04'22" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'09") | 1000 / 1000 |
2 | | 04'57" (+00'35") | 1000 / 2000 |
3 | | 04'32" (+00'10") | 1000 / 3000 |
4 | | 04'24" (+00'02") | 1000 / 4000 |
5 | | 04'33" (+00'11") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 04'30" (+00'08") | 74 / 6074 |
5月累積里程 : 69.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'58" | 00:10'29" |
3 | 04'32" | 00:15'01" |
4 | 04'25" | 00:19'26" |
5 | 04'33" | 00:23'59" |
6 | 04'22" | 00:28'21" |
6.1 | 04'42" | 00:28'42" |