12.0 km | 01:15:34 | 06:17/km日期: 2018-05-03 18:06 - 卡路里: 614 Cal - 總步數: 13608 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 07'09" / 06'31" / 06'42" / 07'00" / 06'15" / 06'00" / 06'01" / 06'08" / 06'02" / 05'53" / 05'48" / 05'51" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'20") | 1005 / 1005 | 167 / 84 |
2 | | 06'29" (+00'43") | 1002 / 2008 | 177 / 86 |
3 | | 06'40" (+00'54") | 1003 / 3012 | 179 / 83 |
4 | | 06'58" (+01'12") | 1004 / 4016 | 178 / 80 |
5 | | 06'15" (+00'29") | 1007 / 5023 | 178 / 89 |
6 | | 06'01" (+00'15") | 1005 / 6029 | 174 / 94 |
7 | | 05'58" (+00'12") | 1004 / 7033 | 183 / 91 |
8 | | 06'08" (+00'22") | 1005 / 8039 | 182 / 89 |
9 | | 06'00" (+00'14") | 1004 / 9043 | 183 / 90 |
10 | | 05'49" (+00'03") | 1000 / 10044 | 185 / 92 |
11 | | 05'49" (+00'03") | 1006 / 11050 | 186 / 91 |
12 | | 05'46" | 1002 / 12053 | 188 / 91 |
5月累積里程 :
380.58 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'31" | 00:13'40" |
3 | 06'42" | 00:20'22" |
4 | 07'00" | 00:27'22" |
5 | 06'15" | 00:33'37" |
6 | 06'00" | 00:39'37" |
7 | 06'01" | 00:45'38" |
8 | 06'08" | 00:51'46" |
9 | 06'02" | 00:57'48" |
10 | 05'53" | 01:03'41" |
11 | 05'48" | 01:09'29" |
12 | 05'51" | 01:15'20" |
12.0 | 18'05" | 01:15'34" |