16.2 km | 01:12:56 | 04:30/km日期: 2018-05-03 17:57 - 平均心率: 159 - 卡路里: 814 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 04'54" / 05'00" / 05'02" / 07'49" / 04'00" / 04'05" / 04'15" / 04'04" / 04'17" / 04'02" / 04'09" / 04'10" / 04'20" / 11'04" / 05'13" / 05'15" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'04") | 1000 / 1000 |
| 2 | | 04'59" (+01'10") | 1000 / 2000 |
| 3 | | 05'01" (+01'12") | 1000 / 3000 |
| 4 | | 04'22" (+00'33") | 16 / 3016 |
| 5 | | 03'49" | 1000 / 4016 |
| 6 | | 04'03" (+00'14") | 1000 / 5016 |
| 7 | | 04'03" (+00'14") | 1000 / 6016 |
| 8 | | 04'12" (+00'23") | 1000 / 7016 |
| 9 | | 04'06" (+00'17") | 1000 / 8016 |
| 10 | | 04'17" (+00'28") | 1000 / 9016 |
| 11 | | 04'01" (+00'12") | 1000 / 10016 |
| 12 | | 04'06" (+00'17") | 1000 / 11016 |
| 13 | | 04'14" (+00'25") | 1000 / 12016 |
| 14 | | 04'18" (+00'29") | 1000 / 13016 |
| 15 | | 05'30" (+01'41") | 1000 / 14016 |
| 16 | | 05'11" (+01'22") | 1000 / 15016 |
| 17 | | 05'15" (+01'26") | 1000 / 16016 |
| 18 | | 05'23" (+01'34") | 137 / 16154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 428.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'00" | 00:09'54" |
| 3 | 05'02" | 00:14'56" |
| 4 | 07'49" | 00:22'45" |
| 5 | 04'00" | 00:26'45" |
| 6 | 04'05" | 00:30'50" |
| 7 | 04'15" | 00:35'05" |
| 8 | 04'04" | 00:39'09" |
| 9 | 04'17" | 00:43'26" |
| 10 | 04'02" | 00:47'28" |
| 11 | 04'09" | 00:51'37" |
| 12 | 04'10" | 00:55'47" |
| 13 | 04'20" | 01:00'07" |
| 14 | 11'04" | 01:11'11" |
| 15 | 05'13" | 01:16'24" |
| 16 | 05'15" | 01:21'39" |
| 16.2 | 04'57" | 01:22'25" |
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