7.7 km | 00:43:15 | 05:35/km日期: 2018-05-03 17:55 - 總爬升: 194 m - 卡路里: 566 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(35)
Pace: 06'02" / 06'41" / 06'08" / 05'28" / 04'55" / 05'14" / 04'33" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'46") | 1000 / 1000 |
2 | | 06'41" (+02'08") | 1000 / 2000 |
3 | | 06'07" (+01'34") | 1000 / 3000 |
4 | | 05'28" (+00'55") | 1000 / 4000 |
5 | | 04'55" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'40") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 05'18" (+00'45") | 745 / 7745 |
5月累積里程 : 171.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'41" | 00:12'43" |
3 | 06'08" | 00:18'51" |
4 | 05'28" | 00:24'19" |
5 | 04'55" | 00:29'14" |
6 | 05'14" | 00:34'28" |
7 | 04'33" | 00:39'01" |
7.7 | 05'18" | 00:42'58" |