3.0 km | 00:19:47 | 06:31/km日期: 2014-02-06 20:35 - 卡路里: 204 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'11" / 06'25" / 06'53" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 230 / 230 |
| 2 | | 06'38" (+00'52") | 230 / 461 |
| 3 | | 06'25" (+00'39") | 230 / 691 |
| 4 | | 06'34" (+00'48") | 230 / 922 |
| 5 | | 06'08" (+00'22") | 230 / 1153 |
| 6 | | 06'34" (+00'48") | 230 / 1383 |
| 7 | | 06'25" (+00'39") | 230 / 1614 |
| 8 | | 06'34" (+00'48") | 230 / 1845 |
| 9 | | 06'43" (+00'57") | 230 / 2075 |
| 10 | | 06'25" (+00'39") | 230 / 2306 |
| 11 | | 06'56" (+01'10") | 230 / 2537 |
| 12 | | 06'34" (+00'48") | 230 / 2767 |
| 13 | | 06'38" (+00'52") | 230 / 2998 |
| 14 | | 07'46" (+02'00") | 36 / 3035 |
2月累積里程 : 5.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'25" | 00:12'36" |
| 3 | 06'53" | 00:19'29" |
| 3.0 | 08'05" | 00:19'46" |
展開計圈分析
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