21.1 km | 02:30:05 | 07:06/km日期: 2018-05-01 05:54 - 總爬升: 385 m - 地點: 虎頭埤 - 平均心率: 141 - 卡路里: 923 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 07'32" / 07'14" / 06'43" / 06'53" / 08'49" / 07'09" / 06'44" / 06'50" / 09'12" / 07'15" / 06'37" / 06'52" / 10'01" / 07'45" / 07'14" / 07'14" / 10'10" / 07'26" / 07'23" / 07'21" / 09'14" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'34") | 1000 / 1000 |
2 | | 07'13" (+00'36") | 1000 / 2000 |
3 | | 06'42" (+00'05") | 1000 / 3000 |
4 | | 06'53" (+00'16") | 1000 / 4000 |
5 | | 06'44" (+00'07") | 1000 / 5000 |
6 | | 07'09" (+00'32") | 1000 / 6000 |
7 | | 06'43" (+00'06") | 1000 / 7000 |
8 | | 06'49" (+00'12") | 1000 / 8000 |
9 | | 06'57" (+00'20") | 1000 / 9000 |
10 | | 07'14" (+00'37") | 1000 / 10000 |
11 | | 06'37" | 1000 / 11000 |
12 | | 06'52" (+00'15") | 1000 / 12000 |
13 | | 07'12" (+00'35") | 1000 / 13000 |
14 | | 07'45" (+01'08") | 1000 / 14000 |
15 | | 07'14" (+00'37") | 1000 / 15000 |
16 | | 07'13" (+00'36") | 1000 / 16000 |
17 | | 07'08" (+00'31") | 1000 / 17000 |
18 | | 07'25" (+00'48") | 1000 / 18000 |
19 | | 07'23" (+00'46") | 1000 / 19000 |
20 | | 07'20" (+00'43") | 1000 / 20000 |
21 | | 07'18" (+00'41") | 1000 / 21000 |
22 | | 08'08" (+01'31") | 107 / 21107 |
台南陳素津
台南陳素津