10.3 km | 00:51:26 | 05:00/km日期: 2014-02-06 14:12 - 卡路里: 618 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'41" / 05'28" / 05'06" / 05'00" / 04'56" / 04'53" / 04'53" / 04'49" / 04'43" / 04'38" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1015 / 1015 |
| 2 | | 05'28" (+00'44") | 992 / 2008 |
| 3 | | 05'05" (+00'21") | 1009 / 3017 |
| 4 | | 04'59" (+00'15") | 1002 / 4020 |
| 5 | | 04'55" (+00'11") | 1007 / 5027 |
| 6 | | 04'54" (+00'10") | 1004 / 6031 |
| 7 | | 04'52" (+00'08") | 1002 / 7034 |
| 8 | | 04'47" (+00'03") | 1005 / 8039 |
| 9 | | 04'44" | 999 / 9039 |
| 10 | | 04'35" | 1004 / 10043 |
2月累積里程 :
143.20 km 
Adidas supernova sequence 6 累積 :
337.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'06" | 00:16'15" |
| 4 | 05'00" | 00:21'15" |
| 5 | 04'56" | 00:26'11" |
| 6 | 04'53" | 00:31'04" |
| 7 | 04'53" | 00:35'57" |
| 8 | 04'49" | 00:40'46" |
| 9 | 04'43" | 00:45'29" |
| 10 | 04'38" | 00:50'07" |
| 10.3 | 05'08" | 00:51'26" |
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