22.1 km | 02:04:46 | 05:38/km日期: 2015-07-26 22:11 - 卡路里: 1506 Cal
Pace: 05'48" / 05'43" / 05'39" / 05'35" / 05'39" / 05'31" / 05'36" / 05'39" / 05'31" / 05'39" / 05'39" / 05'39" / 05'39" / 05'43" / 05'43" / 05'43" / 05'47" / 05'47" / 05'47" / 05'43" / 05'08" / 05'47" / 05'16" /
7月累積里程 : 94.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 05'35" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 05'31" | 00:33'55" |
| 7 | 05'36" | 00:39'31" |
| 8 | 05'39" | 00:45'10" |
| 9 | 05'31" | 00:50'41" |
| 10 | 05'39" | 00:56'20" |
| 11 | 05'39" | 01:01'59" |
| 12 | 05'39" | 01:07'38" |
| 13 | 05'39" | 01:13'17" |
| 14 | 05'43" | 01:19'00" |
| 15 | 05'43" | 01:24'43" |
| 16 | 05'43" | 01:30'26" |
| 17 | 05'47" | 01:36'13" |
| 18 | 05'47" | 01:42'00" |
| 19 | 05'47" | 01:47'47" |
| 20 | 05'43" | 01:53'30" |
| 21 | 05'08" | 01:58'38" |
| 22 | 05'47" | 02:04'25" |
| 22.1 | 05'14" | 02:04'57" |
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