10.7 km | 00:58:13 | 05:27/km日期: 2014-02-05 18:00 - 地點: 鹿港鎮立運動場 - 天氣: 陰 - 卡路里: 614 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'30" / 05'30" / 05'27" / 05'24" / 05'23" / 05'32" / 05'33" / 05'44" / 05'44" / 05'30" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'08") | 398 / 398 |
2 | | 05'29" (+00'09") | 425 / 823 |
3 | | 05'28" (+00'08") | 417 / 1241 |
4 | | 05'30" (+00'10") | 426 / 1667 |
5 | | 05'28" (+00'08") | 416 / 2084 |
6 | | 05'26" (+00'06") | 410 / 2494 |
7 | | 05'28" (+00'08") | 417 / 2911 |
8 | | 05'26" (+00'06") | 420 / 3332 |
9 | | 05'23" (+00'03") | 419 / 3752 |
10 | | 05'20" | 424 / 4176 |
11 | | 05'23" (+00'03") | 417 / 4593 |
12 | | 05'26" (+00'06") | 422 / 5016 |
13 | | 05'30" (+00'10") | 421 / 5437 |
14 | | 05'30" (+00'10") | 420 / 5857 |
15 | | 05'27" (+00'07") | 427 / 6284 |
16 | | 05'33" (+00'13") | 423 / 6707 |
17 | | 05'39" (+00'19") | 426 / 7134 |
18 | | 05'38" (+00'18") | 419 / 7554 |
19 | | 05'49" (+00'29") | 423 / 7977 |
20 | | 05'44" (+00'24") | 426 / 8404 |
21 | | 05'42" (+00'22") | 425 / 8829 |
22 | | 05'39" (+00'19") | 417 / 9247 |
23 | | 05'33" (+00'13") | 428 / 9675 |
24 | | 05'22" (+00'02") | 425 / 10101 |
25 | | 05'18" | 420 / 10521 |
2月累積里程 : 124.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'30" | 00:11'00" |
3 | 05'27" | 00:16'27" |
4 | 05'24" | 00:21'51" |
5 | 05'23" | 00:27'14" |
6 | 05'32" | 00:32'46" |
7 | 05'33" | 00:38'19" |
8 | 05'44" | 00:44'03" |
9 | 05'44" | 00:49'47" |
10 | 05'30" | 00:55'17" |
10.7 | 04'24" | 00:58'13" |