15.4 km | 02:00:43 | 07:51/km日期: 2018-04-28 05:43 - 平均心率: 126 - 卡路里: 968 Cal - 總步數: 20876 - 平均步頻: 172 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 07'28" / 07'58" / 07'51" / 07'52" / 07'51" / 07'44" / 07'44" / 07'49" / 08'02" / 08'53" / 07'57" / 07'52" / 07'47" / 07'29" / 07'15" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'13") | 1002 / 1002 | 174 / 76 |
| 2 | | 07'58" (+00'44") | 1010 / 2013 | 172 / 72 |
| 3 | | 07'45" (+00'31") | 1001 / 3014 | 172 / 74 |
| 4 | | 07'50" (+00'36") | 1002 / 4017 | 172 / 74 |
| 5 | | 08'00" (+00'46") | 1006 / 5024 | 171 / 72 |
| 6 | | 07'42" (+00'28") | 1006 / 6030 | 172 / 75 |
| 7 | | 07'40" (+00'26") | 1002 / 7032 | 172 / 75 |
| 8 | | 08'01" (+00'47") | 1003 / 8036 | 171 / 72 |
| 9 | | 08'00" (+00'46") | 1008 / 9044 | 172 / 72 |
| 10 | | 08'53" (+01'39") | 1004 / 10048 | 177 / 63 |
| 11 | | 08'02" (+00'48") | 1008 / 11057 | 171 / 72 |
| 12 | | 07'47" (+00'33") | 1003 / 12060 | 171 / 74 |
| 13 | | 07'41" (+00'27") | 1000 / 13061 | 173 / 74 |
| 14 | | 07'30" (+00'16") | 1000 / 14061 | 173 / 76 |
| 15 | | 07'14" | 1004 / 15065 | 173 / 79 |
| 16 | | 06'59" | 367 / 15432 | 175 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 175.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'58" | 00:15'26" |
| 3 | 07'51" | 00:23'17" |
| 4 | 07'52" | 00:31'09" |
| 5 | 07'51" | 00:39'00" |
| 6 | 07'44" | 00:46'44" |
| 7 | 07'44" | 00:54'28" |
| 8 | 07'49" | 01:02'17" |
| 9 | 08'02" | 01:10'19" |
| 10 | 08'53" | 01:19'12" |
| 11 | 07'57" | 01:27'09" |
| 12 | 07'52" | 01:35'01" |
| 13 | 07'47" | 01:42'48" |
| 14 | 07'29" | 01:50'17" |
| 15 | 07'15" | 01:57'32" |
| 15.4 | 08'40" | 02:00'43" |
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