28.9 km | 04:03:41 | 08:26/km日期: 2018-04-29 06:25 - 總爬升: 446 m - 卡路里: 2416 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 不佳(56)
Pace: 06'30" / 06'50" / 06'54" / 08'51" / 06'50" / 08'35" / 08'50" / 06'13" / 09'21" / 06'56" / 07'35" / 07'57" / 08'27" / 07'40" / 13'46" / 08'41" / 07'48" / 07'04" / 10'40" / 07'13" / 08'05" / 07'03" / 06'57" / 07'05" / 07'45" / 11'05" / 10'19" / 10'14" / 08'22" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 999 / 999 |
2 | | 06'52" (+00'29") | 996 / 1996 |
3 | | 06'57" (+00'34") | 1005 / 3002 |
4 | | 08'48" (+02'25") | 1005 / 4007 |
5 | | 06'52" (+00'29") | 993 / 5001 |
6 | | 08'36" (+02'13") | 1045 / 6046 |
7 | | 08'31" (+02'08") | 1003 / 7050 |
8 | | 06'30" (+00'07") | 992 / 8042 |
9 | | 09'07" (+02'44") | 1016 / 9059 |
10 | | 06'56" (+00'33") | 989 / 10048 |
11 | | 07'39" (+01'16") | 1011 / 11060 |
12 | | 08'01" (+01'38") | 999 / 12059 |
13 | | 08'19" (+01'56") | 1012 / 13071 |
14 | | 07'58" (+01'35") | 1002 / 14073 |
15 | | 13'23" (+07'00") | 1001 / 15074 |
16 | | 09'23" (+03'00") | 999 / 16074 |
17 | | 07'13" (+00'50") | 1004 / 17078 |
18 | | 06'56" (+00'33") | 1007 / 18086 |
19 | | 10'30" (+04'07") | 1055 / 19141 |
20 | | 07'16" (+00'53") | 1056 / 20197 |
21 | | 07'51" (+01'28") | 1008 / 21205 |
22 | | 07'12" (+00'49") | 994 / 22200 |
23 | | 06'52" (+00'29") | 1005 / 23205 |
24 | | 07'02" (+00'39") | 1047 / 24252 |
25 | | 07'55" (+01'32") | 1004 / 25256 |
26 | | 11'23" (+05'00") | 1005 / 26262 |
27 | | 10'54" (+04'31") | 996 / 27258 |
28 | | 09'15" (+02'52") | 1007 / 28266 |
29 | | 08'54" (+02'31") | 868 / 29134 |
4月累積里程 : 95.46 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'50" | 00:13'20" |
3 | 06'54" | 00:20'14" |
4 | 08'51" | 00:29'05" |
5 | 06'50" | 00:35'55" |
6 | 08'35" | 00:44'30" |
7 | 08'50" | 00:53'20" |
8 | 06'13" | 00:59'33" |
9 | 09'21" | 01:08'54" |
10 | 06'56" | 01:15'50" |
11 | 07'35" | 01:23'25" |
12 | 07'57" | 01:31'22" |
13 | 08'27" | 01:39'49" |
14 | 07'40" | 01:47'29" |
15 | 13'46" | 02:01'15" |
16 | 08'41" | 02:09'56" |
17 | 07'48" | 02:17'44" |
18 | 07'04" | 02:24'48" |
19 | 10'40" | 02:35'28" |
20 | 07'13" | 02:42'41" |
21 | 08'05" | 02:50'46" |
22 | 07'03" | 02:57'49" |
23 | 06'57" | 03:04'46" |
24 | 07'05" | 03:11'51" |
25 | 07'45" | 03:19'36" |
26 | 11'05" | 03:30'41" |
27 | 10'19" | 03:41'00" |
28 | 10'14" | 03:51'14" |
29 | 08'22" | 03:59'36" |
28.9 | -8'-58" | 04:00'46" |