21.2 km | 01:49:57 | 05:10/km日期: 2014-02-05 15:23 - 平均心率: 187 - 卡路里: 1972 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'06" / 05'25" / 05'43" / 05'30" / 05'29" / 05'19" / 05'18" / 05'03" / 05'00" / 05'04" / 04'53" / 05'01" / 04'56" / 04'56" / 04'49" / 04'53" / 04'58" / 04'59" / 05'01" / 05'14" / 04'59" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 3671 / 3671 |
| 2 | | 05'20" (+00'26") | 3745 / 7417 |
| 3 | | 04'59" (+00'05") | 4007 / 11424 |
| 4 | | 04'54" | 4076 / 15500 |
| 5 | | 04'58" (+00'04") | 4016 / 19517 |
| 6 | | 05'14" (+00'20") | 1906 / 21424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
128.60 km 
ASICS GEL-NIMBUS 15 (4E) 累積 :
809.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'25" | 00:10'31" |
| 3 | 05'43" | 00:16'14" |
| 4 | 05'30" | 00:21'44" |
| 5 | 05'29" | 00:27'13" |
| 6 | 05'19" | 00:32'32" |
| 7 | 05'18" | 00:37'50" |
| 8 | 05'03" | 00:42'53" |
| 9 | 05'00" | 00:47'53" |
| 10 | 05'04" | 00:52'57" |
| 11 | 04'53" | 00:57'50" |
| 12 | 05'01" | 01:02'51" |
| 13 | 04'56" | 01:07'47" |
| 14 | 04'56" | 01:12'43" |
| 15 | 04'49" | 01:17'32" |
| 16 | 04'53" | 01:22'25" |
| 17 | 04'58" | 01:27'23" |
| 18 | 04'59" | 01:32'22" |
| 19 | 05'01" | 01:37'23" |
| 20 | 05'14" | 01:42'37" |
| 21 | 04'59" | 01:47'36" |
| 21.2 | 09'40" | 01:49'57" |
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