20.2 km | 01:50:41 | 05:28/km日期: 2018-04-28 06:00 - 卡路里: 1128 Cal - 總步數: 18472 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'41" / 05'53" / 05'42" / 05'43" / 06'34" / 05'25" / 05'26" / 05'27" / 05'23" / 06'13" / 04'56" / 05'00" / 05'04" / 05'00" / 06'49" / 04'43" / 04'42" / 04'40" / 06'22" / 04'37" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'05") | 1001 / 1001 | 168 / 104 |
2 | | 05'51" (+01'16") | 1003 / 2005 | 172 / 98 |
3 | | 05'42" (+01'07") | 1008 / 3013 | 172 / 101 |
4 | | 05'41" (+01'06") | 1007 / 4021 | 173 / 101 |
5 | | 06'31" (+01'56") | 1001 / 5022 | 149 / 102 |
6 | | 05'25" (+00'50") | 1007 / 6030 | 172 / 106 |
7 | | 05'24" (+00'49") | 1003 / 7034 | 174 / 105 |
8 | | 05'23" (+00'48") | 1000 / 8034 | 176 / 104 |
9 | | 05'24" (+00'49") | 1004 / 9039 | 176 / 104 |
10 | | 06'11" (+01'36") | 1002 / 10041 | 146 / 110 |
11 | | 04'57" (+00'22") | 1005 / 11047 | 179 / 112 |
12 | | 04'58" (+00'23") | 1004 / 12052 | 179 / 112 |
13 | | 05'02" (+00'27") | 1006 / 13058 | 178 / 111 |
14 | | 04'58" (+00'23") | 1004 / 14063 | 180 / 111 |
15 | | 06'48" (+02'13") | 1006 / 15070 | 126 / 116 |
16 | | 04'41" (+00'06") | 1008 / 16078 | 181 / 117 |
17 | | 04'39" (+00'04") | 1007 / 17086 | 183 / 117 |
18 | | 04'38" (+00'03") | 1005 / 18091 | 183 / 117 |
19 | | 06'20" (+01'45") | 1001 / 19092 | 128 / 123 |
20 | | 04'35" | 1006 / 20098 | 174 / 124 |
21 | | 05'22" (+00'47") | 226 / 20324 | 132 / 140 |
4月累積里程 : 100.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'53" | 00:11'34" |
3 | 05'42" | 00:17'16" |
4 | 05'43" | 00:22'59" |
5 | 06'34" | 00:29'33" |
6 | 05'25" | 00:34'58" |
7 | 05'26" | 00:40'24" |
8 | 05'27" | 00:45'51" |
9 | 05'23" | 00:51'14" |
10 | 06'13" | 00:57'27" |
11 | 04'56" | 01:02'23" |
12 | 05'00" | 01:07'23" |
13 | 05'04" | 01:12'27" |
14 | 05'00" | 01:17'27" |
15 | 06'49" | 01:24'16" |
16 | 04'43" | 01:28'59" |
17 | 04'42" | 01:33'41" |
18 | 04'40" | 01:38'21" |
19 | 06'22" | 01:44'43" |
20 | 04'37" | 01:49'20" |
20.2 | 06'15" | 01:50'45" |