14.3 km | 01:33:48 | 06:33/km日期: 2018-04-28 04:50 - 平均心率: 158 - 卡路里: 772 Cal - 總步數: 16438 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 06'53" / 06'45" / 06'45" / 06'46" / 06'40" / 06'36" / 06'38" / 06'29" / 06'03" / 06'17" / 06'27" / 06'25" / 06'20" / 06'31" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'55") | 1000 / 1000 | 170 / 85 |
| 2 | | 06'44" (+00'46") | 1002 / 2002 | 173 / 85 |
| 3 | | 06'47" (+00'49") | 1004 / 3007 | 172 / 85 |
| 4 | | 06'44" (+00'46") | 1000 / 4008 | 174 / 84 |
| 5 | | 06'39" (+00'41") | 1004 / 5012 | 174 / 86 |
| 6 | | 06'35" (+00'37") | 1007 / 6020 | 175 / 86 |
| 7 | | 06'33" (+00'35") | 1004 / 7024 | 174 / 87 |
| 8 | | 06'31" (+00'33") | 1005 / 8029 | 174 / 87 |
| 9 | | 05'58" | 1000 / 9030 | 178 / 93 |
| 10 | | 06'19" (+00'21") | 1002 / 10032 | 176 / 89 |
| 11 | | 06'26" (+00'28") | 1005 / 11037 | 176 / 88 |
| 12 | | 06'22" (+00'24") | 1000 / 12037 | 177 / 88 |
| 13 | | 06'19" (+00'21") | 1002 / 13040 | 177 / 88 |
| 14 | | 06'30" (+00'32") | 1008 / 14048 | 176 / 86 |
| 15 | | 06'51" (+00'53") | 296 / 14344 | 180 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 206.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'45" | 00:20'23" |
| 4 | 06'46" | 00:27'09" |
| 5 | 06'40" | 00:33'49" |
| 6 | 06'36" | 00:40'25" |
| 7 | 06'38" | 00:47'03" |
| 8 | 06'29" | 00:53'32" |
| 9 | 06'03" | 00:59'35" |
| 10 | 06'17" | 01:05'52" |
| 11 | 06'27" | 01:12'19" |
| 12 | 06'25" | 01:18'44" |
| 13 | 06'20" | 01:25'04" |
| 14 | 06'31" | 01:31'35" |
| 14.3 | 07'28" | 01:33'48" |
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