7.2 km | 00:32:38 | 04:32/km日期: 2018-04-27 17:51 - 卡路里: 477 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 04'52" / 04'35" / 04'33" / 04'27" / 05'32" / 04'22" / 05'09" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'30") | 1000 / 1000 |
2 | | 04'34" (+00'13") | 1000 / 2000 |
3 | | 04'33" (+00'12") | 1000 / 3000 |
4 | | 04'27" (+00'06") | 1000 / 4000 |
5 | | 04'27" (+00'06") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'29" (+00'08") | 1000 / 7000 |
8 | | 04'26" (+00'05") | 198 / 7198 |
4月累積里程 : 157.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'35" | 00:09'27" |
3 | 04'33" | 00:14'00" |
4 | 04'27" | 00:18'27" |
5 | 05'32" | 00:23'59" |
6 | 04'22" | 00:28'21" |
7 | 05'09" | 00:33'30" |
7.2 | 04'22" | 00:34'22" |