10.0 km | 00:52:38 | 05:15/km日期: 2018-04-27 16:45 - 總爬升: 206 m - 卡路里: 766 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'45" / 04'30" / 05'35" / 06'31" / 06'58" / 06'47" / 04'09" / 04'40" / 04'44" / 05'05" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'36") | 1000 / 1000 |
| 2 | | 04'30" (+00'22") | 1000 / 2000 |
| 3 | | 05'35" (+01'27") | 1000 / 3000 |
| 4 | | 06'30" (+02'22") | 1000 / 4000 |
| 5 | | 06'58" (+02'50") | 1000 / 5000 |
| 6 | | 04'39" (+00'31") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 04'39" (+00'31") | 1000 / 8000 |
| 9 | | 04'44" (+00'36") | 1000 / 9000 |
| 10 | | 05'04" (+00'56") | 1000 / 10000 |
| 11 | | 04'22" (+00'14") | 9 / 10009 |
4月累積里程 : 162.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'30" | 00:10'15" |
| 3 | 05'35" | 00:15'50" |
| 4 | 06'31" | 00:22'21" |
| 5 | 06'58" | 00:29'19" |
| 6 | 06'47" | 00:36'06" |
| 7 | 04'09" | 00:40'15" |
| 8 | 04'40" | 00:44'55" |
| 9 | 04'44" | 00:49'39" |
| 10 | 05'05" | 00:54'44" |
| 10.0 | 03'33" | 00:54'46" |
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