10.1 km | 00:54:55 | 05:27/km日期: 2018-04-26 20:37 - 平均心率: 155 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'38" / 05'24" / 05'20" / 05'38" / 05'18" / 05'18" / 06'52" / 05'15" / 05'10" / 04'40" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'40") | 1000 / 3000 |
| 4 | | 05'37" (+00'57") | 1000 / 4000 |
| 5 | | 05'17" (+00'37") | 1000 / 5000 |
| 6 | | 05'18" (+00'38") | 1000 / 6000 |
| 7 | | 06'51" (+02'11") | 1000 / 7000 |
| 8 | | 05'15" (+00'35") | 1000 / 8000 |
| 9 | | 05'09" (+00'29") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 06'14" (+01'34") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 218.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'38" | 00:22'00" |
| 5 | 05'18" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 06'52" | 00:39'28" |
| 8 | 05'15" | 00:44'43" |
| 9 | 05'10" | 00:49'53" |
| 10 | 04'40" | 00:54'33" |
| 10.1 | 06'17" | 00:54'56" |
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