10.0 km | 00:50:32 | 05:02/km日期: 2018-04-26 09:06 - 總爬升: 409 m - 地點: 183+清大 - 天氣: 太陽大 - 卡路里: 579 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(28)
Pace: 00'44" / 04'41" / 04'52" / 05'04" / 05'08" / 05'12" / 05'20" / 05'01" / 04'47" / 04'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'48") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'08" (+00'29") | 1000 / 5000 |
| 6 | | 05'12" (+00'33") | 1000 / 6000 |
| 7 | | 05'20" (+00'41") | 1000 / 7000 |
| 8 | | 05'00" (+00'21") | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 1000 / 9000 |
| 10 | | 04'49" (+00'10") | 1000 / 10000 |
| 11 | | 06'16" (+01'37") | 29 / 10029 |
4月累積里程 :
207.13 km 
adidas boston6 累積 :
1898.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'44" | 00:00'44" |
| 2 | 04'41" | 00:05'25" |
| 3 | 04'52" | 00:10'17" |
| 4 | 05'04" | 00:15'21" |
| 5 | 05'08" | 00:20'29" |
| 6 | 05'12" | 00:25'41" |
| 7 | 05'20" | 00:31'01" |
| 8 | 05'01" | 00:36'02" |
| 9 | 04'47" | 00:40'49" |
| 10 | 04'49" | 00:45'38" |
| 10.0 | 06'18" | 00:45'49" |
展開計圈分析
留言 
