10.4 km | 01:06:51 | 06:27/km日期: 2018-04-23 19:33 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'52" / 06'44" / 06'40" / 06'29" / 06'16" / 06'36" / 06'11" / 05'56" / 06'04" / 06'36" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'56") | 1000 / 1000 |
| 2 | | 06'44" (+00'49") | 1000 / 2000 |
| 3 | | 06'40" (+00'45") | 1000 / 3000 |
| 4 | | 06'28" (+00'33") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 06'36" (+00'41") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'35" (+00'40") | 1000 / 10000 |
| 11 | | 06'49" (+00'54") | 360 / 10360 |
4月累積里程 : 387.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'40" | 00:20'16" |
| 4 | 06'29" | 00:26'45" |
| 5 | 06'16" | 00:33'01" |
| 6 | 06'36" | 00:39'37" |
| 7 | 06'11" | 00:45'48" |
| 8 | 05'56" | 00:51'44" |
| 9 | 06'04" | 00:57'48" |
| 10 | 06'36" | 01:04'24" |
| 10.4 | 06'48" | 01:06'51" |
展開計圈分析
留言 
