6.1 km | 00:32:53 | 05:25/km日期: 2018-04-24 00:40 - 卡路里: 436 Cal - 平均步頻: 186
Pace: 05'35" / 05'08" / 05'17" / 05'16" / 05'17" / 05'52" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'28") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'17" (+00'10") | 1000 / 3000 |
4 | | 05'16" (+00'09") | 1000 / 4000 |
5 | | 05'17" (+00'10") | 1000 / 5000 |
6 | | 05'51" (+00'44") | 1000 / 6000 |
7 | | 07'09" (+02'02") | 67 / 6067 |
4月累積里程 : 250.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'08" | 00:10'43" |
3 | 05'17" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'17" | 00:26'33" |
6 | 05'52" | 00:32'25" |
6.1 | 06'55" | 00:32'53" |