15.0 km | 01:24:48 | 05:38/km日期: 2018-04-21 21:45 - 卡路里: 810 Cal - 總步數: 15626 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'56" / 05'33" / 05'29" / 05'21" / 05'00" / 05'11" / 04'57" / 04'57" / 05'12" / 05'06" / 06'02" / 06'11" / 06'19" / 06'38" / 06'32" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'02") | 1009 / 1009 | 181 / 92 |
| 2 | | 05'27" (+00'34") | 1007 / 2017 | 185 / 98 |
| 3 | | 05'28" (+00'35") | 1009 / 3026 | 183 / 99 |
| 4 | | 05'16" (+00'23") | 1004 / 4031 | 185 / 102 |
| 5 | | 04'59" (+00'06") | 1000 / 5032 | 186 / 107 |
| 6 | | 05'15" (+00'22") | 1003 / 6035 | 186 / 101 |
| 7 | | 04'57" (+00'04") | 1008 / 7043 | 187 / 107 |
| 8 | | 04'53" | 1001 / 8044 | 188 / 108 |
| 9 | | 05'12" (+00'19") | 1009 / 9054 | 185 / 103 |
| 10 | | 05'04" (+00'11") | 1006 / 10060 | 189 / 104 |
| 11 | | 06'01" (+01'08") | 1005 / 11065 | 183 / 90 |
| 12 | | 06'10" (+01'17") | 1005 / 12070 | 185 / 87 |
| 13 | | 06'20" (+01'27") | 1000 / 13071 | 182 / 86 |
| 14 | | 06'37" (+01'44") | 1006 / 14077 | 180 / 83 |
| 15 | | 06'35" (+01'42") | 1002 / 15079 | 178 / 85 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'33" | 00:11'29" |
| 3 | 05'29" | 00:16'58" |
| 4 | 05'21" | 00:22'19" |
| 5 | 05'00" | 00:27'19" |
| 6 | 05'11" | 00:32'30" |
| 7 | 04'57" | 00:37'27" |
| 8 | 04'57" | 00:42'24" |
| 9 | 05'12" | 00:47'36" |
| 10 | 05'06" | 00:52'42" |
| 11 | 06'02" | 00:58'44" |
| 12 | 06'11" | 01:04'55" |
| 13 | 06'19" | 01:11'14" |
| 14 | 06'38" | 01:17'52" |
| 15 | 06'32" | 01:24'24" |
| 15.0 | 36'41" | 01:24'48" |
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