14.2 km | 01:13:14 | 05:09/km日期: 2018-04-22 07:36 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(53)
Pace: 05'35" / 05'08" / 04'58" / 05'09" / 05'11" / 05'08" / 06'39" / 05'18" / 05'06" / 05'14" / 05'12" / 06'04" / 05'11" / 04'51" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 05'08" (+00'17") | 1000 / 2000 |
| 3 | | 04'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'17" (+00'26") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'11" (+00'20") | 1000 / 11000 |
| 12 | | 05'03" (+00'12") | 1000 / 12000 |
| 13 | | 05'10" (+00'19") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 04'55" (+00'04") | 199 / 14199 |
4月累積里程 : 157.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'08" | 00:10'43" |
| 3 | 04'58" | 00:15'41" |
| 4 | 05'09" | 00:20'50" |
| 5 | 05'11" | 00:26'01" |
| 6 | 05'08" | 00:31'09" |
| 7 | 06'39" | 00:37'48" |
| 8 | 05'18" | 00:43'06" |
| 9 | 05'06" | 00:48'12" |
| 10 | 05'14" | 00:53'26" |
| 11 | 05'12" | 00:58'38" |
| 12 | 06'04" | 01:04'42" |
| 13 | 05'11" | 01:09'53" |
| 14 | 04'51" | 01:14'44" |
| 14.2 | 05'01" | 01:15'44" |
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