16.7 km | 01:30:06 | 05:22/km日期: 2018-04-22 05:48 - 總爬升: 123 m - 卡路里: 829 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(49)
Pace: 05'19" / 05'16" / 05'15" / 05'17" / 05'17" / 05'07" / 05'09" / 05'14" / 05'13" / 05'18" / 05'21" / 05'26" / 05'31" / 05'45" / 05'25" / 05'35" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'08") | 991 / 991 |
2 | | 05'13" (+00'05") | 1006 / 1997 |
3 | | 05'16" (+00'08") | 996 / 2994 |
4 | | 05'17" (+00'09") | 1014 / 4009 |
5 | | 05'16" (+00'08") | 1001 / 5010 |
6 | | 05'09" (+00'01") | 992 / 6002 |
7 | | 05'08" | 1003 / 7005 |
8 | | 05'10" (+00'02") | 1010 / 8016 |
9 | | 05'17" (+00'09") | 1006 / 9022 |
10 | | 05'14" (+00'06") | 992 / 10015 |
11 | | 05'23" (+00'15") | 1006 / 11021 |
12 | | 05'23" (+00'15") | 1004 / 12026 |
13 | | 05'32" (+00'24") | 1000 / 13027 |
14 | | 05'44" (+00'36") | 999 / 14026 |
15 | | 05'28" (+00'20") | 1007 / 15033 |
16 | | 05'31" (+00'23") | 995 / 16028 |
17 | | 05'51" (+00'43") | 741 / 16770 |
新竹關新麥當勞<->興隆路-中華路加油站
#差最後1k就完成來回~
4月累積里程 : 100.33 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'16" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'17" | 00:21'07" |
5 | 05'17" | 00:26'24" |
6 | 05'07" | 00:31'31" |
7 | 05'09" | 00:36'40" |
8 | 05'14" | 00:41'54" |
9 | 05'13" | 00:47'07" |
10 | 05'18" | 00:52'25" |
11 | 05'21" | 00:57'46" |
12 | 05'26" | 01:03'12" |
13 | 05'31" | 01:08'43" |
14 | 05'45" | 01:14'28" |
15 | 05'25" | 01:19'53" |
16 | 05'35" | 01:25'28" |
16.7 | 06'00" | 01:29'55" |