42.2 km | 03:25:44 | 04:52/km日期: 2014-02-02 05:24 - 平均心率: 65 - 卡路里: 3482 Cal - 溫度: 17°C - 濕度: 84%
Pace: 05'22" / 05'02" / 05'01" / 05'05" / 04'55" / 04'56" / 05'01" / 05'03" / 04'57" / 04'50" / 04'47" / 04'42" / 04'41" / 04'46" / 04'37" / 04'46" / 04'51" / 04'50" / 04'51" / 04'45" / 04'51" / 04'37" / 04'48" / 04'45" / 04'43" / 04'37" / 04'39" / 04'43" / 04'46" / 04'38" / 04'35" / 04'35" / 04'38" / 04'46" / 04'53" / 04'46" / 04'46" / 04'49" / 04'57" / 05'07" / 05'03" / 05'11" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'46") | 1010 / 1010 |
| 2 | | 05'01" (+00'27") | 1003 / 2013 |
| 3 | | 05'03" (+00'29") | 1003 / 3016 |
| 4 | | 05'01" (+00'27") | 1007 / 4023 |
| 5 | | 04'57" (+00'23") | 1006 / 5030 |
| 6 | | 04'57" (+00'23") | 1012 / 6042 |
| 7 | | 04'58" (+00'24") | 1000 / 7043 |
| 8 | | 05'03" (+00'29") | 989 / 8033 |
| 9 | | 04'57" (+00'23") | 1002 / 9036 |
| 10 | | 04'49" (+00'15") | 1011 / 10047 |
| 11 | | 04'47" (+00'13") | 1011 / 11059 |
| 12 | | 04'42" (+00'08") | 1009 / 12068 |
| 13 | | 04'41" (+00'07") | 1009 / 13078 |
| 14 | | 04'46" (+00'12") | 1006 / 14085 |
| 15 | | 04'35" (+00'01") | 1018 / 15104 |
| 16 | | 04'48" (+00'14") | 1020 / 16124 |
| 17 | | 04'48" (+00'14") | 1004 / 17128 |
| 18 | | 04'49" (+00'15") | 1007 / 18136 |
| 19 | | 04'52" (+00'18") | 1009 / 19146 |
| 20 | | 04'45" (+00'11") | 1007 / 20153 |
| 21 | | 04'49" (+00'15") | 1016 / 21169 |
| 22 | | 04'41" (+00'07") | 1002 / 22172 |
| 23 | | 04'42" (+00'08") | 1018 / 23191 |
| 24 | | 04'47" (+00'13") | 1006 / 24197 |
| 25 | | 04'40" (+00'06") | 1001 / 25199 |
| 26 | | 04'36" (+00'02") | 1008 / 26207 |
| 27 | | 04'40" (+00'06") | 1008 / 27216 |
| 28 | | 04'42" (+00'08") | 1002 / 28218 |
| 29 | | 04'47" (+00'13") | 996 / 29214 |
| 30 | | 04'36" (+00'02") | 1006 / 30220 |
| 31 | | 04'34" | 1013 / 31234 |
| 32 | | 04'34" | 1003 / 32237 |
| 33 | | 04'40" (+00'06") | 1009 / 33247 |
| 34 | | 04'44" (+00'10") | 1007 / 34254 |
| 35 | | 04'53" (+00'19") | 1009 / 35264 |
| 36 | | 04'46" (+00'12") | 1001 / 36265 |
| 37 | | 04'46" (+00'12") | 1005 / 37271 |
| 38 | | 04'46" (+00'12") | 1007 / 38279 |
| 39 | | 05'00" (+00'26") | 1014 / 39294 |
| 40 | | 05'08" (+00'34") | 996 / 40290 |
| 41 | | 05'06" (+00'32") | 1014 / 41305 |
| 42 | | 05'12" (+00'38") | 1013 / 42319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 84.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'02" | 00:10'24" |
| 3 | 05'01" | 00:15'25" |
| 4 | 05'05" | 00:20'30" |
| 5 | 04'55" | 00:25'25" |
| 6 | 04'56" | 00:30'21" |
| 7 | 05'01" | 00:35'22" |
| 8 | 05'03" | 00:40'25" |
| 9 | 04'57" | 00:45'22" |
| 10 | 04'50" | 00:50'12" |
| 11 | 04'47" | 00:54'59" |
| 12 | 04'42" | 00:59'41" |
| 13 | 04'41" | 01:04'22" |
| 14 | 04'46" | 01:09'08" |
| 15 | 04'37" | 01:13'45" |
| 16 | 04'46" | 01:18'31" |
| 17 | 04'51" | 01:23'22" |
| 18 | 04'50" | 01:28'12" |
| 19 | 04'51" | 01:33'03" |
| 20 | 04'45" | 01:37'48" |
| 21 | 04'51" | 01:42'39" |
| 22 | 04'37" | 01:47'16" |
| 23 | 04'48" | 01:52'04" |
| 24 | 04'45" | 01:56'49" |
| 25 | 04'43" | 02:01'32" |
| 26 | 04'37" | 02:06'09" |
| 27 | 04'39" | 02:10'48" |
| 28 | 04'43" | 02:15'31" |
| 29 | 04'46" | 02:20'17" |
| 30 | 04'38" | 02:24'55" |
| 31 | 04'35" | 02:29'30" |
| 32 | 04'35" | 02:34'05" |
| 33 | 04'38" | 02:38'43" |
| 34 | 04'46" | 02:43'29" |
| 35 | 04'53" | 02:48'22" |
| 36 | 04'46" | 02:53'08" |
| 37 | 04'46" | 02:57'54" |
| 38 | 04'49" | 03:02'43" |
| 39 | 04'57" | 03:07'40" |
| 40 | 05'07" | 03:12'47" |
| 41 | 05'03" | 03:17'50" |
| 42 | 05'11" | 03:23'01" |
| 42.2 | 13'26" | 03:25'44" |
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