10.0 km | 00:56:59 | 05:41/km日期: 2018-04-20 20:00 - 卡路里: 696 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 05'54" / 06'09" / 05'55" / 05'46" / 05'38" / 05'39" / 05'37" / 05'38" / 05'25" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'37") | 1000 / 1000 |
2 | | 06'09" (+00'53") | 1000 / 2000 |
3 | | 05'55" (+00'39") | 1000 / 3000 |
4 | | 05'45" (+00'29") | 1000 / 4000 |
5 | | 05'37" (+00'21") | 1000 / 5000 |
6 | | 05'39" (+00'23") | 1000 / 6000 |
7 | | 05'36" (+00'20") | 1000 / 7000 |
8 | | 05'38" (+00'22") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 03'38" | 12 / 10012 |
4月累積里程 :
158.97 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'09" | 00:12'03" |
3 | 05'55" | 00:17'58" |
4 | 05'46" | 00:23'44" |
5 | 05'38" | 00:29'22" |
6 | 05'39" | 00:35'01" |
7 | 05'37" | 00:40'38" |
8 | 05'38" | 00:46'16" |
9 | 05'25" | 00:51'41" |
10 | 05'16" | 00:56'57" |
10.0 | 03'58" | 00:57'00" |