10.0 km | 01:09:06 | 06:54/km日期: 2018-04-19 05:59 - 卡路里: 878 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 06'54" / 07'03" / 07'00" / 06'52" / 06'38" / 06'45" / 06'55" / 07'13" / 06'45" / 07'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'15") | 1000 / 1000 |
| 2 | | 07'02" (+00'24") | 1000 / 2000 |
| 3 | | 07'00" (+00'22") | 1000 / 3000 |
| 4 | | 06'51" (+00'13") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'45" (+00'07") | 1000 / 6000 |
| 7 | | 06'54" (+00'16") | 1000 / 7000 |
| 8 | | 07'13" (+00'35") | 1000 / 8000 |
| 9 | | 06'45" (+00'07") | 1000 / 9000 |
| 10 | | 07'00" (+00'22") | 1000 / 10000 |
| 11 | | 08'03" (+01'25") | 2 / 10002 |
4月累積里程 : 191.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'03" | 00:13'57" |
| 3 | 07'00" | 00:20'57" |
| 4 | 06'52" | 00:27'49" |
| 5 | 06'38" | 00:34'27" |
| 6 | 06'45" | 00:41'12" |
| 7 | 06'55" | 00:48'07" |
| 8 | 07'13" | 00:55'20" |
| 9 | 06'45" | 01:02'05" |
| 10 | 07'00" | 01:09'05" |
| 10.0 | 13'46" | 01:09'07" |
展開計圈分析
留言 
