9.7 km | 00:55:26 | 05:43/km日期: 2018-04-18 16:59 - 卡路里: 521 Cal - 平均步頻: 176 - PM2.5: 良好(11)
Pace: 06'52" / 06'34" / 05'57" / 05'57" / 05'55" / 06'39" / 05'13" / 06'24" / 05'30" / 26'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'19") | 1000 / 1000 |
2 | | 06'10" (+01'11") | 1000 / 2000 |
3 | | 05'57" (+00'58") | 1000 / 3000 |
4 | | 05'50" (+00'51") | 1000 / 4000 |
5 | | 05'54" (+00'55") | 1000 / 5000 |
6 | | 05'12" (+00'13") | 1000 / 6000 |
7 | | 05'13" (+00'14") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'31" (+00'32") | 1000 / 9000 |
10 | | 06'19" (+01'20") | 685 / 9685 |
4月累積里程 : 91.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'34" | 00:13'26" |
3 | 05'57" | 00:19'23" |
4 | 05'57" | 00:25'20" |
5 | 05'55" | 00:31'15" |
6 | 06'39" | 00:37'54" |
7 | 05'13" | 00:43'07" |
8 | 06'24" | 00:49'31" |
9 | 05'30" | 00:55'01" |
9.7 | 26'24" | 01:13'07" |