10.0 km | 00:50:06 | 05:00/km日期: 2018-04-18 20:16 - 卡路里: 706 Cal - PM2.5: 良好(15)
Pace: 04'43" / 04'59" / 05'08" / 04'55" / 04'57" / 04'59" / 04'58" / 05'04" / 05'18" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'25") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 04'56" (+00'14") | 1000 / 5000 |
| 6 | | 04'59" (+00'17") | 1000 / 6000 |
| 7 | | 04'57" (+00'15") | 1000 / 7000 |
| 8 | | 05'04" (+00'22") | 1000 / 8000 |
| 9 | | 05'17" (+00'35") | 1000 / 9000 |
| 10 | | 05'03" (+00'21") | 1000 / 10000 |
| 11 | | 04'23" | 10 / 10010 |
4月累積里程 :
158.97 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'59" | 00:09'42" |
| 3 | 05'08" | 00:14'50" |
| 4 | 04'55" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 04'59" | 00:29'41" |
| 7 | 04'58" | 00:34'39" |
| 8 | 05'04" | 00:39'43" |
| 9 | 05'18" | 00:45'01" |
| 10 | 05'04" | 00:50'05" |
| 10.0 | 03'03" | 00:50'07" |
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