16.0 km | 01:14:04 | 04:37/km日期: 2018-04-18 15:19 - 總爬升: 292 m - 卡路里: 1159 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 03'44" / 03'28" / 04'47" / 04'12" / 04'03" / 04'58" / 04'02" / 04'26" / 05'07" / 04'55" / 04'43" / 04'36" / 04'55" / 05'29" / 06'06" / 04'38" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" (+00'29") | 1000 / 1000 |
| 2 | | 03'14" | 1000 / 2000 |
| 3 | | 04'46" (+01'32") | 1000 / 3000 |
| 4 | | 04'11" (+00'57") | 1000 / 4000 |
| 5 | | 04'03" (+00'49") | 1000 / 5000 |
| 6 | | 04'59" (+01'45") | 1000 / 6000 |
| 7 | | 04'01" (+00'47") | 1000 / 7000 |
| 8 | | 04'26" (+01'12") | 1000 / 8000 |
| 9 | | 05'06" (+01'52") | 1000 / 9000 |
| 10 | | 04'54" (+01'40") | 1000 / 10000 |
| 11 | | 04'43" (+01'29") | 1000 / 11000 |
| 12 | | 04'35" (+01'21") | 1000 / 12000 |
| 13 | | 04'55" (+01'41") | 1000 / 13000 |
| 14 | | 05'28" (+02'14") | 1000 / 14000 |
| 15 | | 06'06" (+02'52") | 1000 / 15000 |
| 16 | | 04'37" (+01'23") | 1000 / 16000 |
| 17 | | 11'14" (+08'00") | 13 / 16013 |
4月累積里程 :
183.03 km 
鱷魚母子 蚱蜢鞋-41-藍 累積 :
1184.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 03'28" | 00:07'12" |
| 3 | 04'47" | 00:11'59" |
| 4 | 04'12" | 00:16'11" |
| 5 | 04'03" | 00:20'14" |
| 6 | 04'58" | 00:25'12" |
| 7 | 04'02" | 00:29'14" |
| 8 | 04'26" | 00:33'40" |
| 9 | 05'07" | 00:38'47" |
| 10 | 04'55" | 00:43'42" |
| 11 | 04'43" | 00:48'25" |
| 12 | 04'36" | 00:53'01" |
| 13 | 04'55" | 00:57'56" |
| 14 | 05'29" | 01:03'25" |
| 15 | 06'06" | 01:09'31" |
| 16 | 04'38" | 01:14'09" |
| 16.0 | 11'09" | 01:14'18" |
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