15.1 km | 01:25:25 | 05:39/km日期: 2014-02-01 06:50 - 地點: 三民公園 - 天氣: 涼 - 卡路里: 1098 Cal - 溫度: 14°C - 濕度: 96%
Pace: 05'24" / 05'47" / 05'45" / 05'39" / 05'34" / 05'31" / 05'34" / 05'30" / 05'31" / 05'34" / 05'34" / 05'34" / 05'41" / 05'43" / 05'44" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1013 / 1013 |
| 2 | | 05'46" (+00'23") | 1009 / 2023 |
| 3 | | 05'43" (+00'20") | 1001 / 3024 |
| 4 | | 05'40" (+00'17") | 1006 / 4030 |
| 5 | | 05'32" (+00'09") | 1010 / 5041 |
| 6 | | 05'30" (+00'07") | 1008 / 6049 |
| 7 | | 05'33" (+00'10") | 1003 / 7052 |
| 8 | | 05'30" (+00'07") | 1011 / 8064 |
| 9 | | 05'31" (+00'08") | 1006 / 9070 |
| 10 | | 05'34" (+00'11") | 1008 / 10079 |
| 11 | | 05'34" (+00'11") | 1012 / 11092 |
| 12 | | 05'33" (+00'10") | 1006 / 12098 |
| 13 | | 05'44" (+00'21") | 1004 / 13103 |
| 14 | | 05'40" (+00'17") | 1006 / 14110 |
| 15 | | 05'44" (+00'21") | 1011 / 15122 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'47" | 00:11'11" |
| 3 | 05'45" | 00:16'56" |
| 4 | 05'39" | 00:22'35" |
| 5 | 05'34" | 00:28'09" |
| 6 | 05'31" | 00:33'40" |
| 7 | 05'34" | 00:39'14" |
| 8 | 05'30" | 00:44'44" |
| 9 | 05'31" | 00:50'15" |
| 10 | 05'34" | 00:55'49" |
| 11 | 05'34" | 01:01'23" |
| 12 | 05'34" | 01:06'57" |
| 13 | 05'41" | 01:12'38" |
| 14 | 05'43" | 01:18'21" |
| 15 | 05'44" | 01:24'05" |
| 15.1 | 12'27" | 01:25'25" |
展開計圈分析
留言 
