10.0 km | 00:55:57 | 05:35/km日期: 2018-04-07 06:18 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'57" / 05'41" / 05'30" / 05'29" / 05'23" / 05'32" / 05'25" / 05'26" / 05'43" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'30" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'27") | 1000 / 10000 |
| 11 | | 04'32" | 5 / 10005 |
4月累積里程 : 254.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 05'30" | 00:17'08" |
| 4 | 05'29" | 00:22'37" |
| 5 | 05'23" | 00:28'00" |
| 6 | 05'32" | 00:33'32" |
| 7 | 05'25" | 00:38'57" |
| 8 | 05'26" | 00:44'23" |
| 9 | 05'43" | 00:50'06" |
| 10 | 05'50" | 00:55'56" |
| 10.0 | 06'23" | 00:55'58" |
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