12.0 km | 01:03:37 | 05:18/km日期: 2018-04-16 09:29 - 平均心率: 155 - 卡路里: 604 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'38" / 05'22" / 05'11" / 05'11" / 05'03" / 05'04" / 04'54" / 04'56" / 04'58" / 04'53" / 04'48" / 04'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'54") | 625 / 625 |
| 2 | | 05'24" (+00'37") | 640 / 1266 |
| 3 | | 05'20" (+00'33") | 623 / 1890 |
| 4 | | 05'22" (+00'35") | 610 / 2501 |
| 5 | | 05'08" (+00'21") | 626 / 3127 |
| 6 | | 05'09" (+00'22") | 619 / 3747 |
| 7 | | 05'05" (+00'18") | 634 / 4381 |
| 8 | | 05'03" (+00'16") | 623 / 5004 |
| 9 | | 05'03" (+00'16") | 621 / 5626 |
| 10 | | 04'58" (+00'11") | 634 / 6260 |
| 11 | | 04'57" (+00'10") | 646 / 6907 |
| 12 | | 04'55" (+00'08") | 631 / 7538 |
| 13 | | 04'58" (+00'11") | 636 / 8175 |
| 14 | | 04'56" (+00'09") | 627 / 8802 |
| 15 | | 04'51" (+00'04") | 635 / 9437 |
| 16 | | 04'56" (+00'09") | 624 / 10061 |
| 17 | | 04'47" | 637 / 10699 |
| 18 | | 04'50" (+00'03") | 636 / 11335 |
| 19 | | 04'48" (+00'01") | 641 / 11976 |
| 20 | | 04'36" | 632 / 12608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
158.38 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'11" | 00:21'22" |
| 5 | 05'03" | 00:26'25" |
| 6 | 05'04" | 00:31'29" |
| 7 | 04'54" | 00:36'23" |
| 8 | 04'56" | 00:41'19" |
| 9 | 04'58" | 00:46'17" |
| 10 | 04'53" | 00:51'10" |
| 11 | 04'48" | 00:55'58" |
| 12 | 04'52" | 01:00'50" |
| 12.6 | 04'34" | 01:03'37" |
展開計圈分析
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