10.0 km | 01:00:31 | 06:03/km日期: 2018-04-15 10:10 - 卡路里: 609 Cal - 平均步頻: 172
Pace: 06'07" / 06'20" / 10'54" / 05'30" / 05'31" / 05'46" / 06'20" / 06'06" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'29") | 1633 / 1633 |
2 | | 06'49" (+01'16") | 1429 / 3063 |
3 | | 05'33" | 1548 / 4611 |
4 | | 05'42" (+00'09") | 1530 / 6141 |
5 | | 06'17" (+00'44") | 1638 / 7779 |
6 | | 06'09" (+00'36") | 2157 / 9937 |
4月累積里程 :
224.08 km Adidas adizero Boston Boost 5(2) 累積 :
2873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'20" | 00:12'27" |
3 | 10'54" | 00:23'21" |
4 | 05'30" | 00:28'51" |
5 | 05'31" | 00:34'22" |
6 | 05'46" | 00:40'08" |
7 | 06'20" | 00:46'28" |
8 | 06'06" | 00:52'34" |
9 | 06'16" | 00:58'50" |
9.9 | 06'03" | 01:04'31" |