5.2 km | 00:21:06 | 04:05/km日期: 2018-04-15 08:18 - 卡路里: 317 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 03'55" / 04'07" / 04'07" / 04'10" / 04'15" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'25" | 400 / 400 |
| 2 | | 04'13" (+00'48") | 400 / 800 |
| 3 | | 03'55" (+00'30") | 400 / 1200 |
| 4 | | 04'03" (+00'38") | 400 / 1600 |
| 5 | | 04'25" (+01'00") | 400 / 2000 |
| 6 | | 04'05" (+00'40") | 400 / 2400 |
| 7 | | 04'04" (+00'39") | 400 / 2800 |
| 8 | | 04'16" (+00'51") | 400 / 3199 |
| 9 | | 04'04" (+00'39") | 400 / 3599 |
| 10 | | 04'12" (+00'47") | 400 / 3999 |
| 11 | | 04'11" (+00'46") | 400 / 4399 |
| 12 | | 04'23" (+00'58") | 400 / 4800 |
| 13 | | 03'41" (+00'16") | 368 / 5168 |
4月累積里程 : 197.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'07" | 00:08'02" |
| 3 | 04'07" | 00:12'09" |
| 4 | 04'10" | 00:16'19" |
| 5 | 04'15" | 00:20'34" |
| 5.2 | 03'16" | 00:21'07" |
Jason Hsueh 說推
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