11.4 km | 01:17:06 | 06:45/km日期: 2018-04-15 05:58 - 卡路里: 734 Cal - 總步數: 13488 - 平均步頻: 174 - 平均步幅: 84 cm
Pace: 06'59" / 06'51" / 06'56" / 06'49" / 06'42" / 07'03" / 06'48" / 06'27" / 06'45" / 06'58" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'41") | 1005 / 1005 | 164 / 87 |
| 2 | | 06'52" (+00'37") | 995 / 2001 | 167 / 87 |
| 3 | | 06'55" (+00'40") | 1000 / 3001 | 167 / 86 |
| 4 | | 06'49" (+00'34") | 998 / 4000 | 170 / 85 |
| 5 | | 06'41" (+00'26") | 1001 / 5001 | 176 / 84 |
| 6 | | 07'04" (+00'49") | 1008 / 6009 | 171 / 82 |
| 7 | | 06'45" (+00'30") | 994 / 7004 | 174 / 84 |
| 8 | | 06'29" (+00'14") | 1004 / 8008 | 182 / 84 |
| 9 | | 06'46" (+00'31") | 995 / 9004 | 179 / 82 |
| 10 | | 06'58" (+00'43") | 999 / 10003 | 180 / 79 |
| 11 | | 06'15" | 1006 / 11009 | 187 / 85 |
| 12 | | 06'18" (+00'03") | 385 / 11395 | 184 / 85 |
4月累積里程 :
66.94 km 
Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'51" | 00:13'50" |
| 3 | 06'56" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'42" | 00:34'17" |
| 6 | 07'03" | 00:41'20" |
| 7 | 06'48" | 00:48'08" |
| 8 | 06'27" | 00:54'35" |
| 9 | 06'45" | 01:01'20" |
| 10 | 06'58" | 01:08'18" |
| 11 | 06'18" | 01:14'36" |
| 11.4 | 06'19" | 01:17'06" |
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