21.1 km | 01:51:31 | 05:16/km日期: 2018-04-15 05:10 - 平均心率: 137 - 卡路里: 1244 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 13'35" / 05'25" / 05'21" / 05'14" / 05'07" / 05'16" / 05'12" / 05'14" / 05'20" / 05'15" / 05'14" / 05'15" / 05'18" / 05'18" / 05'54" / 05'18" / 05'11" / 05'18" / 05'14" / 05'15" / 04'59" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'43") | 1000 / 1000 |
| 2 | | 05'24" (+00'25") | 1000 / 2000 |
| 3 | | 05'21" (+00'22") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'07" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'15" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" (+00'14") | 1000 / 11000 |
| 12 | | 05'15" (+00'16") | 1000 / 12000 |
| 13 | | 05'17" (+00'18") | 1000 / 13000 |
| 14 | | 05'18" (+00'19") | 1000 / 14000 |
| 15 | | 05'25" (+00'26") | 1000 / 15000 |
| 16 | | 05'18" (+00'19") | 1000 / 16000 |
| 17 | | 05'11" (+00'12") | 1000 / 17000 |
| 18 | | 05'18" (+00'19") | 1000 / 18000 |
| 19 | | 05'14" (+00'15") | 1000 / 19000 |
| 20 | | 05'14" (+00'15") | 1000 / 20000 |
| 21 | | 04'59" | 1000 / 21000 |
| 22 | | 04'54" | 131 / 21131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 401.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'35" | 00:13'35" |
| 2 | 05'25" | 00:19'00" |
| 3 | 05'21" | 00:24'21" |
| 4 | 05'14" | 00:29'35" |
| 5 | 05'07" | 00:34'42" |
| 6 | 05'16" | 00:39'58" |
| 7 | 05'12" | 00:45'10" |
| 8 | 05'14" | 00:50'24" |
| 9 | 05'20" | 00:55'44" |
| 10 | 05'15" | 01:00'59" |
| 11 | 05'14" | 01:06'13" |
| 12 | 05'15" | 01:11'28" |
| 13 | 05'18" | 01:16'46" |
| 14 | 05'18" | 01:22'04" |
| 15 | 05'54" | 01:27'58" |
| 16 | 05'18" | 01:33'16" |
| 17 | 05'11" | 01:38'27" |
| 18 | 05'18" | 01:43'45" |
| 19 | 05'14" | 01:48'59" |
| 20 | 05'15" | 01:54'14" |
| 21 | 04'59" | 01:59'13" |
| 21.1 | 04'56" | 01:59'52" |
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