6.3 km | 00:33:43 | 05:23/km日期: 2018-04-14 07:45 - 卡路里: 404 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 06'13" / 05'24" / 05'44" / 05'10" / 05'08" / 05'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'39") | 1000 / 1000 |
2 | | 05'24" (+00'17") | 1000 / 2000 |
3 | | 05'43" (+00'36") | 1000 / 3000 |
4 | | 05'10" (+00'03") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'09" (+00'02") | 1000 / 6000 |
7 | | 05'16" (+00'09") | 258 / 6258 |
4月累積里程 : 157.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'24" | 00:11'37" |
3 | 05'44" | 00:17'21" |
4 | 05'10" | 00:22'31" |
5 | 05'08" | 00:27'39" |
6 | 05'10" | 00:32'49" |
6.3 | 05'13" | 00:34'10" |