6.8 km | 00:30:33 | 04:29/km日期: 2018-04-13 18:10 - 卡路里: 445 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'14" / 04'40" / 04'23" / 04'15" / 04'10" / 04'07" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'08") | 1000 / 1000 |
| 2 | | 04'39" (+00'33") | 1000 / 2000 |
| 3 | | 04'22" (+00'16") | 1000 / 3000 |
| 4 | | 04'15" (+00'09") | 1000 / 4000 |
| 5 | | 04'10" (+00'04") | 1000 / 5000 |
| 6 | | 04'06" | 1000 / 6000 |
| 7 | | 04'40" (+00'34") | 804 / 6804 |
4月累積里程 : 157.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'40" | 00:09'54" |
| 3 | 04'23" | 00:14'17" |
| 4 | 04'15" | 00:18'32" |
| 5 | 04'10" | 00:22'42" |
| 6 | 04'07" | 00:26'49" |
| 6.8 | 04'39" | 00:30'34" |
留言 
展開計圈分析
