10.4 km | 00:56:35 | 05:27/km日期: 2018-04-12 05:46 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'18" / 05'53" / 05'44" / 05'36" / 05'14" / 05'01" / 05'20" / 05'06" / 05'01" / 05'11" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'03") | 2487 / 2487 |
2 | | 05'30" (+00'32") | 2308 / 4795 |
3 | | 05'08" (+00'10") | 2299 / 7095 |
4 | | 04'58" | 2296 / 9391 |
5 | | 05'37" (+00'39") | 981 / 10373 |
6 | | 07'54" (+02'56") | 10 / 10384 |
4月累積里程 : 197.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'53" | 00:12'11" |
3 | 05'44" | 00:17'55" |
4 | 05'36" | 00:23'31" |
5 | 05'14" | 00:28'45" |
6 | 05'01" | 00:33'46" |
7 | 05'20" | 00:39'06" |
8 | 05'06" | 00:44'12" |
9 | 05'01" | 00:49'13" |
10 | 05'11" | 00:54'24" |
10.4 | 05'41" | 00:56'35" |