7.2 km | 00:45:50 | 06:19/km日期: 2018-04-11 20:28 - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'15" / 05'49" / 06'22" / 06'43" / 06'04" / 06'47" / 06'23" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'26") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'22" (+00'33") | 1000 / 3000 |
4 | | 06'42" (+00'53") | 1000 / 4000 |
5 | | 06'04" (+00'15") | 1000 / 5000 |
6 | | 06'46" (+00'57") | 1000 / 6000 |
7 | | 06'22" (+00'33") | 1000 / 7000 |
8 | | 05'59" (+00'10") | 243 / 7243 |
4月累積里程 : 41.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'49" | 00:12'04" |
3 | 06'22" | 00:18'26" |
4 | 06'43" | 00:25'09" |
5 | 06'04" | 00:31'13" |
6 | 06'47" | 00:38'00" |
7 | 06'23" | 00:44'23" |
7.2 | 05'57" | 00:45'50" |