5.6 km | 00:35:03 | 06:16/km日期: 2018-03-30 13:11 - 總爬升: 209 m - 卡路里: 379 Cal - 平均步頻: 156
Pace: 06'04" / 06'58" / 08'05" / 07'27" / 06'30" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 05'55" (+00'11") | 1000 / 2000 |
3 | | 06'56" (+01'12") | 1000 / 3000 |
4 | | 06'10" (+00'26") | 1000 / 4000 |
5 | | 06'20" (+00'36") | 1000 / 5000 |
6 | | 06'38" (+00'54") | 591 / 5591 |
3月累積里程 : 85.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'58" | 00:13'02" |
3 | 08'05" | 00:21'07" |
4 | 07'27" | 00:28'34" |
5 | 06'30" | 00:35'04" |
5.6 | 07'45" | 00:39'39" |