13.0 km | 01:13:52 | 05:40/km日期: 2018-03-30 07:02 - 總爬升: 167 m - 卡路里: 703 Cal - 總步數: 12176 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'17" / 04'49" / 04'57" / 05'12" / 05'36" / 05'14" / 05'07" / 04'58" / 05'30" / 05'05" / 05'38" / 07'24" / 07'50" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'26") | 1007 / 1007 | 182 / 104 |
| 2 | | 04'48" | 1001 / 2008 | 184 / 112 |
| 3 | | 04'57" (+00'09") | 1010 / 3018 | 173 / 116 |
| 4 | | 05'08" (+00'20") | 1000 / 4019 | 174 / 111 |
| 5 | | 05'42" (+00'54") | 1008 / 5027 | 165 / 105 |
| 6 | | 05'13" (+00'25") | 1003 / 6030 | 180 / 106 |
| 7 | | 05'08" (+00'20") | 1005 / 7035 | 188 / 102 |
| 8 | | 04'55" (+00'07") | 1009 / 8045 | 200 / 101 |
| 9 | | 05'24" (+00'36") | 1006 / 9052 | 173 / 106 |
| 10 | | 05'07" (+00'19") | 1002 / 10054 | 193 / 100 |
| 11 | | 05'35" (+00'47") | 1006 / 11061 | 177 / 100 |
| 12 | | 08'29" (+03'41") | 1002 / 12063 | 119 / 98 |
| 13 | | 07'19" (+02'31") | 1002 / 13066 | 96 / 140 |
3月累積里程 : 184.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'49" | 00:10'06" |
| 3 | 04'57" | 00:15'03" |
| 4 | 05'12" | 00:20'15" |
| 5 | 05'36" | 00:25'51" |
| 6 | 05'14" | 00:31'05" |
| 7 | 05'07" | 00:36'12" |
| 8 | 04'58" | 00:41'10" |
| 9 | 05'30" | 00:46'40" |
| 10 | 05'05" | 00:51'45" |
| 11 | 05'38" | 00:57'23" |
| 12 | 07'24" | 01:04'47" |
| 13 | 07'50" | 01:12'37" |
| 13.0 | 62'30" | 01:13'52" |
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