21.8 km | 02:05:46 | 05:46/km日期: 2014-01-28 19:10 - 總爬升: 659 m - 平均心率: 46 - 卡路里: 1379 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'18" / 05'42" / 05'29" / 05'27" / 05'40" / 05'42" / 05'48" / 05'45" / 06'02" / 05'44" / 05'44" / 05'49" / 06'06" / 05'45" / 05'39" / 05'45" / 05'57" / 05'38" / 05'32" / 06'21" / 05'50" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 7110 / 7110 |
| 2 | | 05'50" (+00'15") | 6823 / 13934 |
| 3 | | 05'49" (+00'14") | 6930 / 20864 |
| 4 | | 06'09" (+00'34") | 938 / 21802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
259.39 km 
Brooks Glycerin 11 累積 :
1317.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'42" | 00:11'00" |
| 3 | 05'29" | 00:16'29" |
| 4 | 05'27" | 00:21'56" |
| 5 | 05'40" | 00:27'36" |
| 6 | 05'42" | 00:33'18" |
| 7 | 05'48" | 00:39'06" |
| 8 | 05'45" | 00:44'51" |
| 9 | 06'02" | 00:50'53" |
| 10 | 05'44" | 00:56'37" |
| 11 | 05'44" | 01:02'21" |
| 12 | 05'49" | 01:08'10" |
| 13 | 06'06" | 01:14'16" |
| 14 | 05'45" | 01:20'01" |
| 15 | 05'39" | 01:25'40" |
| 16 | 05'45" | 01:31'25" |
| 17 | 05'57" | 01:37'22" |
| 18 | 05'38" | 01:43'00" |
| 19 | 05'32" | 01:48'32" |
| 20 | 06'21" | 01:54'53" |
| 21 | 05'50" | 02:00'43" |
| 21.8 | 06'17" | 02:05'46" |
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